Theory & Practice

It is a common belief that a massage therapist can only help you physically, however, at Harmony on Hope our therapists are trained in holistic practices that are meant to address each person as a whole being. Our bodies store our emotions like a silo stores grain. You may not realize it, but our emotions feed our physical tension and vice versa. Everything we do at Harmony on Hope is meant to recognize and work with all the connected aspects of who you are.

In order to achieve this we have set up a zen inspired, private office setting. It's so important to be able to relax in order to achieve the most significant results. With the soothing colors of nature, beautiful furnishings, many windows to bring in natural light, and gentle aromatic scents, we have created an environment that will fill you with peace, and ready your body and soul to receive what it needs.
We combine the beauty of a spa, with the skilled technique and focus of a therapeutic practice. This is what makes us different. This is what will elevate your expectations of what massage can and should be.  
Read more.

Hanging White Flower

Some Changes...

In order to simplify and help with maintaining the safety of our staff, we will be re-opening with a limited massage menu. As we continue to navigate the health of our community and slowly welcome back more therapists, our service menu will grow.

Also, in consideration of effects of the pandemic, we have had to raise our prices slightly. This is to compensate our staff for their increased risk as well as supplement for increased cost of our PPE. Please see our Covid-19 info page for all the precautions and information you'll need to make an appointment with us at this time. Thank you so much for your continued support!

Our Signature Services

These are the services we are best known for and can be booked with almost any therapist on our schedule!

Our Limited Edition Services

The R&R

What does your body need today? To rest & relax? To rejuvenate & reward? To restore & relieve? We can do that! This is your time to get exactly what you require. Choose every aspect of the massage from the depth of pressure to areas to focus the attention on releasing chronic tensions or full mind-body unraveling or even therapeutic recovery due to injuries or existing conditions. The R&R uses integrated techniques such as Swedish Massage, Deep tissue work on muscles and fascia, trigger point release and polarity & energy therapies to create a fully customized session. Every time you seek us out, you give us the guidelines, and we will meet your “kneads” with wherever you are in that moment. (*Women in all stages of pregnancy should book one of our Baby,Mama services only. Please call to speak with a staff member if you have any other questions.)


60 Minutes . . . . . $90
90 Minutes . . . . . $130

Baby, Mama

Pregnancy massage is designed to ease all the aches and pains that go along with nurturing your little bundle of joy! Breathe deeply as you are supported on all sides and wrapped in comfort. You and your baby will relax together. This side-lying massage is only for those in their 2nd or 3rd trimester, and includes a foot exfoliation. Please let us know how many weeks pregnant you are so that we can set the massage table up appropriately.  (*Women in all stages of pregnancy should book this service only. Please call to speak with a staff member if you would like to book any other service.)

75 Minutes . . . . .$120

Therapists that offer this service: Shannon, Lisa, Nicole E, Jessica S, Alyssa, Jessica A, Bridget, Melodie

Baby, Mama Express

An abbreviated session for Moms-to-Be that simply need a quicker pick-me-up. (This service does not include the foot scrub.)   



60 Minute . . . . . $100

Therapists that offer this service: Shannon, Lisa, Nicole E, Jessica S, Alyssa, Jessica A, Bridget, Melodie

The Weight of the World

Are your shoulders up to your ears? Do you sit at a desk all day slumped over a computer? This is an hour and fifteen minute massage designed to work out chronic tension in the back, neck and shoulders. With the use of deep pressure points, stretching and joint movements, this massage will help to lower your shoulders and improve your posture. 

75 Minutes . . . . $105

Your Cup Runneth Over - Cupping Massage

This is a massage where cupping is the primary technique used to open the muscles, connective tissue, and joints. The therapist will apply silicone suction cups to the body in areas that may be holding very deep tensions, such as joints, or deeply layered muscles. They may leave the cups to rest in an area or gently glide the cups over the skin to help release the tissue. The suction brings blood, lymph, and alignment of the muscle fibers in a very direct and effective way. This massage is wonderful for those that are seeking more freedom of movement in their body. Please note that this massage will leave red, purple, blue, or black marks on the body where the cups have been resting. These are not bruises, and are a natural effect of the suction. 

60 Minutes . . . . . $100

90 Minutes . . . . . $140

Therapists that offer this service: Allie, Jessica A, Melodie, Muggs, Sara

Rei of Light

Reiki is the ancient art of clearing the energy pathways of the body. This extremely tranquil energy work is very light non-manipulative touch. It is done fully clothed and with limited physical contact. Those that practice and receive Reiki often say they discover a truer connection to their “inner source”. While it may reveal stronger spiritual ties, there is no religious belief system attached to Reiki. It has been used to help the recovery process both physically and mentally for those challenged by illness, injury, or chronic pain. It would also be a wonderful session for someone looking for the soothing benefits of massage but not quite ready for the physical bodywork. 
Rei - the gentle wisdom that surrounds us  
Ki - the quiet energy that is underlies us all

60 Minutes. . . . . $75
90 Minutes. . . . . $105

Therapists that offer this service: Jessica S, Allie, Bridget

My-O-Myofascial Massage

Myofascial Massage is a deep, targeted service that is intended to release long held tension patterns in the body. Your therapist will work systematically, using long strokes that open the fascia tissue. Fascia is the interwoven sheath that surrounds and weaves your muscles together. When this tissue is open and flexible, it allows your muscles to move and function efficiently, as they were intended. This work is done "dry" (without lotion) and you and your therapist work actively together throughout the session to achieve your goals. This session can bring about significant changes to the physical form and brings a greater sense of awareness to the body.

60 Minutes . . . . . $100

90 Minutes . . . . . $140

Therapists that offer this service: Allie, Muggs

Holding the Charge - Polarity Therapy and Craniosacral Session

This session blends Craniosacral therapy (described in our Rooted and Reaching Service) with  Polarity therapy to achieve a great sense of both physical and mental balance. Polarity Therapy is a complete system of health based on the thought that all disease comes from disruption of harmonious energy flow in and around the body. Comparable to the North, Central, and South poles of the Earth, the head of our body is positively charged, the abdomen is the neutral pole, and the feet are negatively charged; This can be broken down to even the smallest parts within the body, for example in your pinky finger, the top knuckle is positive, the middle is neutral, and the bottom is negative. When the balance is restored between the three poles, harmony is achieved and good health follows. This is achieved through hands-on compression based touch in varying pressures and physical manipulation of the tissues to balance and adjust the energetic field that surrounds the body. The session can include a Affirmation session afterward with your practitioner that will give you insight s to the discoveries made during the sessions and guidance as to how you can continue to maintain your balanced body in the future. These Affirmation Sessions add extra 15 minutes and are an extra charge.

60 Minutes . . . . . $90

90 Minutes . . . . . $130

15 Minute Affirmation Session Add-On . . . . . $15

15 Minute Crystal Energy Work Add-On . . . . . $15

Practitioners that offer this Service : Julia

Rooted and Reaching - CranioSacral Therapy Session

Craniosacral Therapy is a gentle, soft touch, hands-on treatment for the whole body that focuses on supporting the client through long held holds (sometimes upwards of 15 minutes) on the cranium (head), spine, sacrum, and coccyx (tail Bone). When working with the nervous system and its related tissues, fluids, and bones, the practitioner becomes acutely of where the system is restricted and how to best support it through these energetic holds. Since the nervous system dictates all of the body’s functioning by the constant sending and receiving of information, even a small restriction or misalignment could have significant effects on every system and function of the body. This session is deeply relaxing and can benefit anyone, but especially those with spinal dysfunctions, nervous system, gastrointestinal, and mood related disorders.

60 Minutes . . . . . $90

90 Minutes . . . . . $130

15 minute Crystal Energy Work Add-On . . . . . $15

Practitioners that offer this service: Julia

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(These Services are designed and created to highlight the specific skills and certifications of individual therapists, and can only be booked with the therapists listed. )

The Tool Box

These additions to the services allow your therapist to create a massage truly reflects your needs and enhances your experience.


There is no extra charge to receive this extra care. Chat with your therapist when you come in about what might work for you.

Warm Stones

Warm stones glided over sore muscles help to melt them with a deeply penetrating heat.



Essential oils each have different therapeutic effects, such as easing sore muscles or lifting one's spirits.

Back Exfoliation

Our homemade scrub detoxifies and tones the skin while it stimulates the nerves to refresh you!

Foot Exfoliation  

Same as our back exfoliation, except your feet receive the love!

Specialty Tools
These Tools are only available with specific therapists that are specially trained.


Silicone cups are applied to specific areas of tension to aid in the release of stubborn muscles.


(may cause purple, red, or blue marks that last 7-10 days or longer)

Therapists that offer this service:

 Sara, Allie



Jade or wooden tools are used in a scraping motion to release the fascia tissue and help open the connective tissue. 


(may cause purple, red, or blue marks that last 7-10 days or longer)


Therapists that offer this service: 

Allie, Sara



Hearts & Hands at HOHM

We believe that massage should be available to everyone who needs it. discounts will be made on a case by case basis,
taking into consideration the information you provide us.

The adjusted price will be honored through the calendar year
​for which you applied.

After reviewing your information, we will contact you to determine your reduced price.

Submit your completed form in person at the office or send an email:

Cancellation Policy

Cancellation Policy: Out of respect for our therapists and other clients, we ask that we receive at least 24 hours notice for all appointment changes and cancellations. While we are aware and empathize that emergencies occasionally happen, we will charge a 50% service fee for any missed or late change appointments that have not given the required notice. By providing your credit card information, you understand and are authorizing Harmony on Hope Massage to charge the card in the event our cancellation policy must be enforced.Thank you so much for understanding.


335 Hope Street

Providence, RI 02906

Off-street parking is available.

At this time we do not have wheelchair accessibility.


Mon:    9:00am - 7:00pm

Tue:      9:00am - 7:00pm

Wed:    9:00am - 7:00pm

Thurs:   9:00am - 7:00pm

Fri:       9:00am - 7:00pm

Sat:      9:00am - 7:00pm

Sun:     9:00am - 1:30pm